This week on The Living Experiment, we’re talking about Aging Gracefully — what that means to us, why it matters, and how to go about doing it well.
From challenging dominant cultural norms and anti-aging messages to feeling comfortable in our own skin as the decades pass, we discuss what it means to grow older in a culture that tends to glorify youth.
We offer suggestions for reclaiming your own aging experience. And we offer some experiments to help you expand your assumptions about aging, to release some of your judgments about it, and to more fully embrace its positive possibilities.
Get full show notes and resources at http://livingexperiment.com/aging-gracefully/